Description
Crunchy yet buttery textured, pleasantly sweet, and delicious pine nuts are small edible seeds (kernels) of the female cone on a pine tree. Pine kernels are, indeed, a splendid source of plant-derived nutrients, essential minerals, vitamins, and “heart-friendly” monounsaturated fatty acids that help health immensely by reducing bad cholesterol levels in the blood
rahul thakur –
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